Terms
The short version
TenMinuteMe isn't open yet. This site is a quiz that puts together a sample 4-week plan, and a waitlist for when we open.
Not medical advice
The plan is general fitness guidance for healthy adults, not medical advice. Start only once your doctor or midwife has cleared you for exercise, stop if anything hurts, and see a pelvic floor physical therapist about leaking, pain or a gap along your belly.
Nothing is sold here
The plans page shows the prices we plan to charge. Picking one takes no payment and starts no subscription: it puts you on the waitlist with the plan you picked.
The waitlist
When we open, we'll email you the offer the waitlist page names. Nothing is charged unless you choose to sign up then. We may change the program, its plans and its prices before we open.
Your data
What we store and why is on the privacy page.
Questions
Write to hello@tenminute.me. We may update these terms before we open; the date below says when they last changed.